SANDWICH WITH JACKFRUIT
This vegan sandwich tastes simply heavenly. And the best is: there is no limit for your fantasy.
INGREDIENTS
for the jackfruit:
- 1 can young green jackfruit in water or brine (not syrup)
- 4 tablespoons vegan BBQ sauce
- 1-2 teaspoons smoke liquid
- salt
- pepper
- garlic powder
- a little bit water
also:
- 10 slices of vegan sandwich
- vegan mayonnaise ( you find the recipe under: KNOW HOW/Tips&Tricks)
- some tomatos
- cucumber slices
- salat
- optional: vegan cheese
PREPARATION
- Rinse the Jackfruit under running water and let it drain
- Cut it in little pieces
- heat the oil in a pan and sear the jackfruit pieces
- Deglaze it with smoke liquid and BBQ sauce
- Sear for another 5 minutes while stirring
- Pour in very little water
- Let it simmer for another 10 minutes
- Season to taste with salt, pepper and garlic powder
- Slather a slice of sandwich with mayonnaise
- put cucumber slices on it
- put salat on it
- put the tomatos on it
- put the jackfruit on it
- optional: put vegan cheese on it
- Slather another slice of sandwich with mayonnaise and finish the sandwich
- Enjoy!
TIP: you can take any other vegetable and spicery for your own sandwich. There is no limit for your fantasy 🙂
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