PUMPKIN-LEEK SOUP
This vegan soup warms you in the cold season
INGREDIENTS (4 servings)
- 1000 g/ 35,27 oz red kuri squash (cleaned ca, 750 g/ 26,45oz)
- 1 big onion
- 1 leek
- 25 g/ 0.88oz vegan butter
- 900 ml/ 3.8 cups vegetable stock
- salt and pepper
optional
- pumpkin seed oil
- roasted pumpkin seeds
PREPARATION
- halve the pumkin, remove the fibers and seeds
- dice the pumpkin (with the peel)
- halve the leek, clean it and cut it into rings
- peek the onion and dice it
- melt the butter in a pot
- steam the onions and leek
- add the pumpkin and stir it for 2 minutes while steaming
- infuse it with the vegetabek stock
- season it with salt and pepper
- cook it for 20-25 minutes
- puree
- season to taste with salt and pepper
- enjoy
optional
decorate it with pumpkin seed oil and roasted pumpkin seeds before serving it
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